Sleep + Restore
PM-02® is microbiome-formulated to improve sleep quality and balance natural sleep cycles with low-dose melatonin and ashwagandha.°
30-day risk-free guarantee. Free US shipping.
- Support faster sleep onset and restful sleep
- Help you wake up refreshed without the next-day haze
- Regulate your circadian rhythm over time
- Deliver calming bioactives to your body and gut
- 24 strains, 53.6 billion AFU
- Third-party tested for quality, pesticides, and allergens
- Vegan and low FODMAP diet compatible
- No refrigeration required

Bundle + Save 25%
Add DM-02® Daily Multivitamin to your routine and save on your first order.
$67.50
$89.98
PM-02® Sleep + Restore
Clinical Trials
The majority of dietary supplements have never been tested in human clinical trials on the actual product.
DS-01® has been tested in multiple full formulation randomized, placebo-controlled clinical trials, including the largest probiotic clinical trial evaluating bloating, in otherwise healthy women and men.
In addition, DS-01®’s ingredients have been validated in clinical trials to assess benefits in and beyond the gut.
The Impact of Clinical Proof
Randomized, placebo-controlled trials provide clarity and bring rigor to scientific research for various reasons, including:
- Eliminate bias
- Rule out placebo-effect
- Establish causality
- Validate efficacy
By testing DS-01® as a full formulation, the entire product is validated for tolerability and efficacy.
_____
In Seed’s largest clinical trial on DS-01, 350 men and women were evaluated using clinically-validated GI endpoints in partnership with leading gastroenterology physicians and academic microbiome researchers. This study shows real-world relevance with participants from 40 states and territories, reflecting the broader US population.
___
Bloating + Gas Relief*
- DS-01 resulted in a significant reduction in bloating and gas symptoms compared to placebo.
—-
Improvement in Regularity*
- DS-01 improved bowel habits, specifically addressing occasional constipation-related discomfort, stool quality, and supporting regularity compared to placebo.
—-
Reduced GI Discomfort*
- DS-01 led to a reduction in abdominal discomfort compared to placebo.
—
Improved Quality of Life *
- DS-01 improved GI-related quality of life compared to placebo. This included greater food enjoyment, reduced food avoidance, and significantly less disruption of physical activity due to digestive events
Strains + Ingredients
DS-01® is formulated with 24 scientifically and clinically studied probiotic strains and a patented, non-fermenting prebiotic.
53.6 billion AFU. No refrigeration required.
Strains
Probiotic Inner Capsule
Proprietary formulation consisting of 24 probiotic strains (53.6 billion AFU) validated through strain-specific research and tested for all 14 classes of allergens identified by the European Food Safety Authority (EFSA).
- Bifidobacterium breve SD-BR3-IT
- Bifidobacterium longum SD-BB536-JP
- Lacticaseibacillus rhamnosus HRVD113-US
- Lactiplantibacillus plantarum SD-LP1-IT
- Lacticaseibacillus rhamnosus SD-LR6-IT
- Bifidobacterium lactis HRVD524-US
- Bifidobacterium infantis SD-M63-JP
- Bifidobacterium lactis SD-BS5-IT
- Lacticaseibacillus casei HRVD300-US
- Bifidobacterium breve HRVD521-US
- Bifidobacterium lactis SD-150-BE
- Bifidobacterium longum HRVD90b-US
- Lacticaseibacillus rhamnosus SD-GG-BE
- Limosilactobacillus reuteri RD830-FR
- Lactobacillus crispatus SD-LCR01-IT
- Limosilactobacillus fermentum SD-LF8-IT
- Bifidobacterium lactis SD-BA5-IT*
- Limosilactobacillus reuteri SD-LRE2-IT
- Ligilactobacillus salivarius SD-LS1-IT
- Bifidobacterium longum SD-CECT7347-SP
- Lacticaseibacillus casei SD-CECT9104-SP
- Bifidobacterium lactis SD-CECT8145-SP
- Lactiplantibacillus plantarum SD-LPLDL-UK
- Bifidobacterium lactis SD-MB2409-IT
- Indian pomegranate (Punica granatum) extract (fruit) (>40% polyphenolic + phenolic bioactives)
*Identical strain, formerly known as Bifidobacterium adolescentis SD-BA5-IT
Prebiotic Outer Capsule
Our prebiotic formulation consists of punicalagins concentrated from Indian pomegranate—biotransformed by gut microbes into powerful metabolites for human health.
- Vegan Outer [Hypromellose, Sodium Copper Chlorophyllin Color] and Inner [Hypromellose, Water] Capsules
- Organic Rice Fiber
- Organic Rice Extract
Safety + Testing
DS-01® is held to a superior standard of quality and safety, undergoing 50+ checkpoints throughout the production process testing for purity, potency, and contaminants.
Supplement Facts

Precision delivery for powerful results.
Seed's ViaCap® delivery system is engineered for targeted release along the GI tract.
Inner Capsule
Low-dose melatonin and ashwagandha
Outer Capsule
Phytonutrients and GABA postbiotic
Benefits that build over time.
-
Week 1
Fall Asleep Faster
- Melatonin supports faster sleep onset and minimizes sleep disruptions.°
-
Week 4
Improve Sleep Quality
- Bioactives help steady your sleep as circadian rhythms calibrate.°††
-
Week 8
Feel More Restored
- Supports restorative sleep and helps you wake up feeling renewed.°
-
Ongoing
Balanced Sleep Cycle
- Increases tryptophan availability, aiding in natural melatonin production.°†

How to Use:
- Take one capsule at least an hour before bedtime.
- Do not drive or operate heavy machinery after taking.
Non-habit-forming ingredients.
Low-dose Melatonin
Clinically informed dose that complements your natural hormone cycles, with instant + extended release throughout the night to help you stay asleep.°
Shoden® Ashwagandha
A clinically studied adaptogen that supports the body's regular cortisol levels, enhances stress resilience, and promotes restorative sleep.°
Pyrroloquinoline Quinone - PQQ
At the cellular level, PQQ stimulates mitochondrial renewal and supports healthy mitochondrial functions.°
How PM-02® Compares:
| Benefit | PM-02® | Most Melatonin Sleep Aids | Melatonin-Free Sleep Powders |
|---|---|---|---|
| Fast-acting | |||
| Sleep support for your body | |||
| Support for the gut-brain axis | |||
| Clinically informed melatonin—500mcg | |||
| No next-day haze | |||
| Less than $1.50 per serving |
Rigorous testing that sets a higher standard.
PM-02® is screened as a full formula for allergens, contaminants, and pesticides—because what's not in your supplement matters, too.
Formulated without gluten, soy, and dairy
Tested for heavy metals, glyphosate, and AMPA
Formulated to comply
with Prop. 65
Member Reviews
- 5 star 107
- 4 star 12
- 3 star 24
- 2 star 9
- 1 star 27
- feel
- results
- dose
- issues
- jar
- sleep
- difference
- hangover
-
Carmen M. 🇺🇸 Verified Buyer
This actually works, after trying
This actually works, after trying many different supplements I finally found the one that works for me.Published date 07/24/26 Was this review helpful? -
Noah W. 🇺🇸 Verified Buyer
Let me start by saying
Let me start by saying I am a skeptic by nature. Especially in today’s world where random companies suffocate you with their never ending consumer marketing algorithms! It’s almost impossible to know which brands can be trusted without actually purchasing and testing- hoping you didn’t waste time AND money!
I’ll be happy to bridge that gap for you when it comes to Seed and their products. I’m a happy and VERY satisfied customer using all products but one. (Fyi, my wife tested that one and loves it!)
I didn’t know I needed the Sleep + Restore. I wasn’t sleeping bad, but I wasn’t sleeping great. I wasn’t fully rested- but this season of my life is hectic. I chalked it up to that, and kept it moving. I noticed Seed came out with something new and couldn’t wait to try it! I’ve had so much success with their products, and this one is no different. I was a light sleeper, but after night one I knew immediately this product was going into my daily arsenal. First day after, I was so use to hitting fatigue walls throughout the day that it took me a minute to realize I was pushing through with zero effort. Ya’ll, hands down, game changer for me. I did not know how not being fully rested can affect you. I noticed improvement in my mood, physical stamina, mental clarity- I didn’t even realize I had brain fog. I put so much energy into pushing through my days that I’d forgotten what it feels like to just exist and feel the difference. It’s been two months, and I stand firm.
So, if you’re new to Seed, and you need a reason to try their products use my testimony. You’re probably not used to quality, I sure wasn’t. It felt more expensive that other products I out there- and you get what you pay for.
I draw the line at off brand supplements… well, off brand cheese is a really close second. HA
Try it, you can thank me later.Published date 06/10/26 Was this review helpful? -
Aaron S. 🇺🇸 Verified Buyer
One week in
Only been on this for a week, but so far I love it…sleeping very sound and feeling great in the morning…Published date 09/24/26 Was this review helpful? -
Dana P. 🇺🇸 Verified Buyer
Love them! I’m finally sleeping
Love them! I’m finally sleeping 😴Published date 08/20/26 Was this review helpful? -
Kari S. 🇺🇸 Verified Buyer
Although skeptical at first, this
Although skeptical at first, this product is as advertised. I have been using prescription meds for sleep for many years. Now, I just use this & I get quality sleep!!Published date 08/19/26 Was this review helpful? -
Kathleen S. 🇺🇸 Verified Buyer
I’ve had a very positive
I’ve had a very positive experience with Seed PM-02 Sleep + Restore. It has become an easy addition to my nighttime routine, and I appreciate that it supports both sleep and overnight recovery. I’ve found it gentle, convenient, and well formulated, and I like the overall quality I expect from Seed. I’m very pleased with it and would recommend it to anyone looking to support better rest and recovery.Published date 08/16/26 Was this review helpful? -
Cheryl H. 🇺🇸 Verified Buyer
Taken an hour before bedtime,
Taken an hour before bedtime, I find it definitely does help with sleep. I wake up with no 'hangover' in the morning, rather, feeling refreshed.Published date 08/15/26 Was this review helpful? -
Adrienne G. 🇺🇸 Verified Buyer
So far so good! I’m
So far so good! I’m falling asleep after just one podcast, sleeping all night, dreaming, and feeling good the next day. So happy I found this!Published date 08/14/26 Was this review helpful? -
Petal A. 🇺🇸 Verified Buyer
I’m sleeping through the night
I’m sleeping through the night and waking up restedPublished date 08/07/26 Was this review helpful? -
Paula M. 🇺🇸 Verified Buyer
Puts me to sleep immediately
Puts me to sleep immediately and I stay asleep all night. Otherwise, I only sleep 5-6 hours.Published date 08/05/26 Was this review helpful? -
Paul C. 🇺🇸 Verified Buyer
My wife and I are
My wife and I are currently sharing the one order. It does seem to help with sleep. We are still figuring out if we are going to continue. Thanks.Published date 08/02/26 Was this review helpful? -
Claudia T. 🇺🇸 Verified Buyer
I thought I would give
I thought I would give PM-02 sleep + restore a try and so glad I did! I sleep like a baby now!Published date 07/16/26 Was this review helpful? -
Merridy S. 🇺🇸 Verified Buyer
Best sleep aid ever!
Best sleep aid ever!Published date 06/26/26 Was this review helpful? -
Deborah A. 🇺🇸 Verified Buyer
Thanks for the "All Natural"
Thanks for the "All Natural" Sleep Aid - its been amazing for me - my sleep is so calm and uninterupted!! If I happen to wake up for some reason I fall back to sleep right away. Highly recommended!Published date 06/16/26 Was this review helpful? -
Debbie L. 🇺🇸 Verified Buyer
I have ordered many sleep
I have ordered many sleep products trying desperately to have a decent nights sleep. I already take the Seed probiotics & noticed they also have a Sleep product. I thought sooner than hopefully later I will find something that works & I did! This product is amazing cause it actually works! I now can fall asleep easier & most importantly I can fall back to sleep.Published date 06/05/26 Was this review helpful? -
Linda G. 🇺🇸 Verified Buyer
Doesn’t work for me! Please
Doesn’t work for me! Please cancel my subscription!Published date 06/03/26 Was this review helpful? -
Kimberly S. 🇺🇸 Verified Buyer
This item is amazing. Im
This item is amazing. Im glad I tried it.Published date 05/30/26 Was this review helpful? -
Debbie B. 🇺🇸 Verified Buyer
No side effects, nice ease
No side effects, nice ease into a long slumber. No side effects like drowsiness and hangover.Published date 05/24/26 Was this review helpful? -
laura g. 🇺🇸 Verified Buyer
Works! If I need a
Works!
If I need a full night's sleep and I have the time for 8 solid hours, I will take this product. Phenomenal, I'm pleased I have or am a so happy to be a seed customer. There product and customer service is excellent.Published date 05/22/26 Was this review helpful? -
Chuck C. 🇺🇸 Verified Buyer
Little over 30 days on
Little over 30 days on this, and I have been getting the best sleep I've had in a VERY long time. Feel rested when I wake up and I'm ready for the day. Bundled with the PM-02 pro/pre-biotics, I'm feeling fantastic.Published date 05/16/26 Was this review helpful?

